Thread: Muscle, Joint, and Shoulder Injuries
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Old 09-27-2006, 12:24 PM   #34 (permalink)
Eric3237
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Default Shoulder Pre-Hab
Here are some in depth articles on shoulder pre-hab:

Shoulder Savers Part One
Shoulder Savers Part Two
Shoulder Savers Part Three

http://www.t-nation.com/readTopic.do?id=538204
Last edited by Eric3237; 10-13-2006 at 09:33 AM.
Eric3237's Sig:"Not everyone trains for strength": True. Not everyone one is smart either. Personally, I'm training to be an olympic sprinter so I can have big legs. I also like to move huge boulders because I like the way they look over there...
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