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01-15-2008, 06:05 AM
| #11 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,320
|  I would say stick with what your doing, the only thing that may be good to increase is the fish oil. I dont know what kind of diet your running, but I like to keep my fish oil around 6g a day normally. Right now I'm more around 10-12 because I'm running a modified CKD. |
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01-15-2008, 06:26 AM
| #12 (permalink) |
| Rank: Member Join Date: May 2006 Location: California
Posts: 123
Country: 
Gender:  | Well I just bumped my diet up, I was cutting all summer and fall. Now I'm ready to put some mass back on so I kept my protein high like always and increased my carb. intake enough to put some size back on. I'm trying to do a clean bulk this year. We'll see how it goes. |
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01-15-2008, 12:19 PM
| #14 (permalink) |
| Rank: Member Join Date: May 2006 Location: California
Posts: 123
Country:
Gender: | Well right now I'm feeling great but then again I haven't started it yet  . This week I'm preloading on everything. I'm going to order the HAVOC today so I'll probably start sometime next week. This is my first week of HST and I was thinking of starting the HAVOC the third week of HST that way I can be on it the last 4 weeks of the program. Hopefully I will see some good results when hitting those weights heavy |
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01-15-2008, 12:21 PM
| #15 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,320
| sounds good mac, keep me posted. I started mine yesterday @ 20mg ed for this week. I'll up it to 30mg for the remander of the cycle, unless I feel like the last few weeks could use 40mg. I posted up my entire training/diet/cycle in my current log if you want to check it out. |
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