what would be the best - Bodybuilding Discussion on Bodybuilding.net Anabolic Forum

shmadufa · 11-10-2006, 08:16 PM

what would be the best cycle for a lean 170 lb 25 year old to safely put on about 10 lb of lean muslce per month.

give my your oppinions please.

slayer of souls · 11-10-2006, 08:24 PM

With a post like that you are going to get at least one person that will tell you.

Diet- increase caloric intake?
Training- what is your training program?

Most forget to look at the basics, I just want to make sure you have covered it before moving on to AAS

On a side note please confirm your age.

11-03-2006, 02:18 PM - You were 16 at 157 lbs
11-08-2006, 01:00 AM You wanted to go from 164 to 152
Today, 01:16 AM - 170 lb 25 year old

What part of the universe are you from?

shmadufa · 11-11-2006, 02:26 PM

sometimes its me sometimes its my brother. i am 25 and by bro is 16. i know we should get diff accounts what ever.

11-10-2006, 08:16 PM	#1 (permalink)
shmadufa Rank: Member Experience: 3-5 Years Join Date: Nov 2006 Location: San Diego Posts: 79 Gender:	what would be the best what would be the best cycle for a lean 170 lb 25 year old to safely put on about 10 lb of lean muslce per month. give my your oppinions please.

11-10-2006, 08:24 PM	#2 (permalink)
slayer of souls Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto Posts: 412 Country: Gender:	With a post like that you are going to get at least one person that will tell you. Diet- increase caloric intake? Training- what is your training program? Most forget to look at the basics, I just want to make sure you have covered it before moving on to AAS On a side note please confirm your age. 11-03-2006, 02:18 PM - You were 16 at 157 lbs 11-08-2006, 01:00 AM You wanted to go from 164 to 152 Today, 01:16 AM - 170 lb 25 year old What part of the universe are you from? Last edited by slayer of souls; 11-10-2006 at 08:29 PM.
	slayer of souls's Sig:"Man is born free, but everywhere he is in chains " Rousseau http://miseryofreflection.imeem.com/

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11-11-2006, 02:26 PM	#3 (permalink)
shmadufa Rank: Member Experience: 3-5 Years Join Date: Nov 2006 Location: San Diego Posts: 79 Gender:	sometimes its me sometimes its my brother. i am 25 and by bro is 16. i know we should get diff accounts what ever.

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