post cycle recovery
 

I have used several different steroids. eq, test suspension, nandralone, tremblone, and clen. but i have never used any post cycle recovery. Im going to start a ten week cycle of sustanon 250 and deca 200/ml. I don't know much about post cycle recovery. I was thinking about using nolvadex or arimadex and clen. I want to use the clen because of its anti catabolic properties. but i don't know much about nolvadex or arimidex or how to use it any help would be greatly appreciated. I was planning on taking 250mg sustanon and 200mg of deca a week. nothing to dramatic.

I would assume your nut have shrunk away with no PCT.
Anyhow adex is commonly used on cycle to reduce or eliminate estrogen induced side effects such as gyno. Nolva and clomid are used PCT to get your natural test running again.
I would recommend
Nolva 60mg for 1st week
40mg 2nd week and
20mg 3rd week. Probably all you need for a 10 weeks cycle but you could run a 4th week at 20mg.
clomid in the mix is a good thing as well.
1st 2 days 300mg rest of week 200mg
2nd 150mg
3rd 75mg

clen is not pct and isn't really proven to help you keep your gains

thank you dr x do you feel it neccessary to include adex in such a cycle if so how would you take it. ps. yes my nuts have shrunk many times. i've taken many times but obviously im no expert.