- Training Routine for a newbie - Is this ok??
- Here's my routine... I'd appreciate a critique
- db presses...all kinds....
- Home gym guys
- Opinion about routine
- To wrestle or not to wrestle? That is the question.
- Critize my routine
- How does this Texas method set up look?
- Machine Squats vs. freewieght
- Getting massive
- Ok, something's gotta give!!
- "Speed Deads"
- My "workout"
- My workout
- looseing weight
- Question regarding abs
- what results should this routine accomplish
- 2 body parts a week / 5 days
- Post Workout Shake
- Needing Advice - Starting the gym this monday
- Help
- This is great for beginners!
- Advice for good workout program.
- Training Possibility
- help getting my weight back...
- Muscles are soreeee, should i do my 5x5?
- Working out 2x a week
- Program critique
- Program critique, if you don't mind
- How much would i need to weigh...
- Injury to elbow
- What i'm now doing
- upper/lower split
- Critique his routine....Funny!
- what is best method to determine body fat?
- workout after surgery
- How soon after waking up?
- How long after being sick.
- cardio and hst
- planks...
- THANK YOU SIRS.... (that includes a few ladies too)...
- When to up the calories?
- What is he doing wrong?!
- Is 2hours of intense cardio once a week way too much on top of Bill Stars 5x5?
- new routine
- Anyone ever workout 6 days a week?
- How is his squat?
- Bandzzzzzzzzzzzzzzzzzzzz
- Is it a good idea to.....
- Which rows?
- 5 day split
- wrist straps
- Me luverly new garage gym with pics...
- Can I increase my body weight while reducing my body fat %
- ive hit a plateau - need help with sets variations!
- sleeplessness
- Need some tips
- What is best? (Heavy weight of light weights)
- full sqaut or half squat?
- Bad Back when squatting
- naps and testosterone
- Pump
- New At this!
- F** Squats. Look what they did to me guys!
- Overtraining
- 3rd week of new routine
- getting back into it
- What #s would you consider to be "strong"?
- womans training routine?
- starting up a home gym
- Bad squats
- Chins?
- Injured and need recovery tips
- My Training History
- Big Arms