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05-04-2005, 11:00 PM
| #3 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years  Join Date: Feb 2005 Location: Midwest
Posts: 1,213
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Gender:  |  Apple Cinnamon: Add chopped apple or a few teaspoons of natural, unsweetened applesauce to oatmeal and cook. Sprinkle with cinnamon. Maple & Brown Sugar Use sugar-free pancake syrup and a dash of cinnamon or artificial brown sugar replacement by Sugar Twin that is now available. Fruit & Cream: Add a little milk or vanilla protein powder and a few strawberries, blueberries, peaches, or a teaspoon of sugar free preserves. Maple Walnut: Add 1 tbsp sugar-free pancake syrup and a few chopped walnuts. French Vanilla: Add 1 tsp vanilla, a splash of low-fat milk, and a packet of artificial sweetener. Cinnamon Raisin: Try using a few dashes of cinnamon, a splash of sugar-free maple syrup and a teaspoon of raisins. Protein Boost: Stir in 1 scoop of your favorite protein powder. Butter Pecan: Add a splash of imitation butter flavor, teaspoon of Promise fat-free butter replacement or a few dashes of Butter Buds and a teaspoon of chopped pecans. |
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05-05-2005, 05:32 AM
| #5 (permalink) |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years  Join Date: Mar 2005 Location: CA
Posts: 3,801
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Gender:  | I've always stuck to the oatmeal/100% choc. whey combo. I really never care for taste, only the functionality of what I eat anyways. If it tastes like sh!t but gets me 10 more pounds, I'll take seconds. |
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05-05-2005, 05:55 AM
| #6 (permalink) | |
| Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york
Posts: 1,422
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05-05-2005, 06:14 AM
| #7 (permalink) | |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA
Posts: 3,801
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05-05-2005, 07:35 AM
| #9 (permalink) |
| Rank: Member Join Date: Mar 2005
Posts: 217
| Man, I almost forgot what oats tasted like. Ive been grinding them and using them in shakes for carbs. Or in the morning, Ill throw 50-75g in a cup and drink. Nothing fancy. But I used to put anything and everythin in then. anything sweet, anything meat, anything. Think about it, its kinda like pancakes, you can put syrups and fruits on them, or make them thin, then they are crepes and you fill with meats. I may be crazy, but Ill eat about anything. Hell, my diet was as bland, 40lb of chicken in the freezer, 2 bags of idaho potatos, 2 bags of reds, sweet pots, then canned tuna/turkey/chicken, baked beans, oats and supps, and oils. Or like rice, what do you not put in rice? Moral of story, add anything, add tuna, or ham. If cutting I would just stay away from sugars/fruit, splenda may be cool. |
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05-05-2005, 08:05 AM
| #10 (permalink) |
| Banned Rank: Bantamweight Join Date: Mar 2005
Posts: 800
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| If you like potatoes so much, you should try 'Yukon Golds' - Im growing my own this year....I just got the seed pots the other day. Im trying a 'new' way of growing them (never have before) Its called a potato tower!?!? What you do is plant about 10 seeds close enough together so that they will grow with in the diameter of an old empty tire laying on the ground! When the plants grow about 2-3 ins above the rim of the tire, you fill it with good soil covering the plants. Put another tire on top and let them grow some more above the rim of that tire, fill with dirt when there at the rim, and keep going till you use up all of your tires. Ive got some old 35X14.5,s Ill use to try it. At the end of summer the plants will have grown as tall as the 'tower' and will have grown their potatoes within!(I hope) At the end of the growing season you simply knock over the 'tower' and the potatoes will just fall to the ground with no digging or major hassle to get them out! I think you can actually leave the bottom two sections intact until you need more potatoes for meals. Since Ill have an automatic soaker set up beneath the tires in the soil, only the roots will get watered and the tower portion will remain dryer so they wont rot from too much moisture in the colder weather. I must be getting old........... |
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