Homemade Protein Bars - Page 3 - Bodybuilding Discussion on Bodybuilding.net Bodybuilding Recipes

apocalypse · 05-11-2005, 09:31 AM

I live in Ga, and he lives in Canada somewhere, our online, over 24 hr apart Luv.

TAURUS · 05-11-2005, 09:34 AM

Quote:

Originally Posted by apocalypse

I live in Ga, and he lives in Canada somewhere, our online, over 24 hr apart Luv.

How is that possible

apocalypse · 05-11-2005, 10:28 AM

Somehow we managed to keep the luv for each other for so long

apocalypse · 05-11-2005, 10:29 AM

This poor hairy yeti man cant afford a flight, I am talking about Drivin.

derwood23 · 05-16-2005, 07:49 PM

I made these the other day and they taste great! But, I was curious as to the nutritional content of these things being that it's a lot of peanut butter. So, I whipped out the calculator and did some very quick, hasty figures to get an idea of what was in them. I came up with some figures to give a kind of "ballpark" idea.

Roughly (and I do mean roughly)

per bar:
405 calories
13g fat
2.5g sat fat
25g sugars (mostly from honey)
20g protein

crap...forgot carbs =/ DOH!

Anyways...anyone else try to figure this out too? What did you come up with?

DL69 · 05-22-2005, 01:50 PM

does anyone have any recipes that are higher in protein and less in fat *(i don't care if they taste shity)

TAURUS · 05-22-2005, 03:14 PM

FATS are not the enemy...

05-22-2005, 01:50 PM	#26 (permalink)
DL69 Rank: New Member Join Date: May 2005 Posts: 6	does anyone have any recipes that are higher in protein and less in fat *(i don't care if they taste shity)
DL69 Rank: New Member Join Date: May 2005 Posts: 6

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05-11-2005, 09:31 AM	#21 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	I live in Ga, and he lives in Canada somewhere, our online, over 24 hr apart Luv.

05-11-2005, 10:28 AM	#23 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	Somehow we managed to keep the luv for each other for so long

05-11-2005, 10:29 AM	#24 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 925 Country: Gender:	This poor hairy yeti man cant afford a flight, I am talking about Drivin.

05-16-2005, 07:49 PM	#25 (permalink)
derwood23 Rank: New Member Join Date: May 2005 Posts: 18	I made these the other day and they taste great! But, I was curious as to the nutritional content of these things being that it's a lot of peanut butter. So, I whipped out the calculator and did some very quick, hasty figures to get an idea of what was in them. I came up with some figures to give a kind of "ballpark" idea. Roughly (and I do mean roughly) per bar: 405 calories 13g fat 2.5g sat fat 25g sugars (mostly from honey) 20g protein crap...forgot carbs =/ DOH! Anyways...anyone else try to figure this out too? What did you come up with?

05-22-2005, 03:14 PM	#27 (permalink)
TAURUS Banned Rank: Bantamweight Join Date: Mar 2005 Posts: 800 Country:	FATS are not the enemy...

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