my new favorite mix up!!! - Bodybuilding Discussion on Bodybuilding.net Bodybuilding Recipes

shauny2times · 06-04-2008, 06:14 PM

you need chicken breasts.. grilled
1 box of rice a roni broccoli au gratin
1 cup brown rice
i cant believe its not butter
1 cup steamed broccoli

replace the rice a roni with brown rice and cook it with the i cant... and mixed with chopped chicken and broccli and vuwallaaa killer meal try it out an let me know what you think..

john917v · 06-11-2008, 09:04 PM

So, you use the spices that come with the Rice-A-Roni, but not the rice that comes in the box?

shauny2times · 06-13-2008, 07:49 AM

yeah I just pour the rice that comes in the box out to the trash I don't eat much white rice... its killer also use can't believe its not butter to keep the fat down

TALO · 06-13-2008, 07:55 AM

wouldn't it be cheaper to just pick up some spices ?

shauny2times · 06-14-2008, 08:12 PM

come on cheapskate rice a roni is like 70 cents a box.....

Ross86 · 06-14-2008, 10:20 PM

70 cents a box for 10 cents worth of spices

ChinPieceDave667 · 06-15-2008, 06:08 AM

You got to tell me where you get your spices. If it's not pepper or salt I end up spending like $4 a small container of good spices.

shauny2times · 06-15-2008, 09:01 AM

its well worth the 70cents common... and where are you gonna get that spice neway?

TALO · 06-15-2008, 09:14 AM

I guess so , but I can spend a couple bucks on some spices (Mrs.Dash - no salt ) and have them last a few months...I guess it's whatever your tastes are, and how fast you go through them.

john917v · 06-18-2008, 07:30 AM

I just go down to the dollar store, and buy some garlic powder, dried onion flakes, and I'm good. I don't add salt to anything I cook (unless I cook for someone who likes salt) It may seem like a little bit, but it's like paying three times as much for the same thing. Imagine paying $90 for some Protein from some fancy-pants supp. shop, when you can get the same one for $30 from Wal-Mart.

06-04-2008, 06:14 PM	#1 (permalink)
shauny2times Rank: Member Join Date: May 2008 Posts: 90	my new favorite mix up!!! you need chicken breasts.. grilled 1 box of rice a roni broccoli au gratin 1 cup brown rice i cant believe its not butter 1 cup steamed broccoli replace the rice a roni with brown rice and cook it with the i cant... and mixed with chopped chicken and broccli and vuwallaaa killer meal try it out an let me know what you think..
	shauny2times's Sig:"I know where I'm going and I know the truth and i don't have to be what you want me to be I'm free to be what i want"

06-11-2008, 09:04 PM	#2 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 471	So, you use the spices that come with the Rice-A-Roni, but not the rice that comes in the box?
john917v Rank: Member Join Date: Jan 2008 Posts: 471	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 250Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

06-13-2008, 07:49 AM	#3 (permalink)
shauny2times Rank: Member Join Date: May 2008 Posts: 90	yeah I just pour the rice that comes in the box out to the trash I don't eat much white rice... its killer also use can't believe its not butter to keep the fat down
	shauny2times's Sig:"I know where I'm going and I know the truth and i don't have to be what you want me to be I'm free to be what i want"

06-13-2008, 07:55 AM	#4 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,945 Country: Gender:	wouldn't it be cheaper to just pick up some spices ?
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

06-14-2008, 08:12 PM	#5 (permalink)
shauny2times Rank: Member Join Date: May 2008 Posts: 90	come on cheapskate rice a roni is like 70 cents a box.....
	shauny2times's Sig:"I know where I'm going and I know the truth and i don't have to be what you want me to be I'm free to be what i want"

06-14-2008, 10:20 PM	#6 (permalink)
Ross86 Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Location: NC Posts: 1,952 Country: Gender:	70 cents a box for 10 cents worth of spices
	Ross86's Sig:"Excuses are the building blocks to a monument of nothingness" - Anonymous "You hang out with monkey's you may get shit in the face. "Shit happens"...OPINION. "Monkey's throw shit"...FACT." - Eric3237 Stone Black

06-15-2008, 06:08 AM	#7 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,161 Country: Gender:	You got to tell me where you get your spices. If it's not pepper or salt I end up spending like $4 a small container of good spices.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

06-15-2008, 09:01 AM	#8 (permalink)
shauny2times Rank: Member Join Date: May 2008 Posts: 90	its well worth the 70cents common... and where are you gonna get that spice neway?
	shauny2times's Sig:"I know where I'm going and I know the truth and i don't have to be what you want me to be I'm free to be what i want"

06-15-2008, 09:14 AM	#9 (permalink)
TALO Rank: Lightweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 1,945 Country: Gender:	I guess so , but I can spend a couple bucks on some spices (Mrs.Dash - no salt ) and have them last a few months...I guess it's whatever your tastes are, and how fast you go through them.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

06-18-2008, 07:30 AM	#10 (permalink)
john917v Rank: Member Join Date: Jan 2008 Posts: 471	I just go down to the dollar store, and buy some garlic powder, dried onion flakes, and I'm good. I don't add salt to anything I cook (unless I cook for someone who likes salt) It may seem like a little bit, but it's like paying three times as much for the same thing. Imagine paying $90 for some Protein from some fancy-pants supp. shop, when you can get the same one for $30 from Wal-Mart.
john917v Rank: Member Join Date: Jan 2008 Posts: 471	john917v's Sig:My best (as of 9-25) Deadlift 415Lbx1 Bench: 250Lbx1 A2G squat: 320Lb x3 Leg Press: 865Lb x20 Eat big, Lift big, Get big! Myspace.com/john_917 -Hit me up!!

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