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| | #21 (permalink) |
| Rank: New Member Join Date: Mar 2008
Posts: 13
| I use Dymatize High Protein Mega Gainer. ![]() I add 1 banana and 1 large tbsp of peanut butter and mix with no-fat skim milk. It tastes amazing. This is the best shake mix I've ever drank and has 60g of protein from the powder alone!!! ![]() |
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| | #27 (permalink) |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2008
Posts: 64
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Gender: | My everyday shake is 16oz of water + 1/2 - 1 cup ground rolled oats + 1-1.5 scoops of whey. If I'm looking for a treat I replace the water with milk and it tastes ridiculously good. The oats really make it tastes great with milk. |
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| | #30 (permalink) |
| Rank: Member Experience: 2-3 Years Join Date: Jan 2007 Location: maine
Posts: 318
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Gender: | ive never understood why someone would want a weight gainer. why not just put 4 scoops of whey in your shake, and make it huge? that would be something like 100 or more grams of protein. idk why anyone would want the extra carbs... |
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