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Fat Loss discussion on Best for fat burn, within the Bodybuilding Forum; Originally Posted by Erskine Hi Paul, Cardio exercises are great to burn fat and lose weight. Broccoli, berries, salmon fish, ...


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Old 01-20-2012, 09:57 PM   #11
Erskine
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Originally Posted by Erskine View Post
Hi Paul,
Cardio exercises are great to burn fat and lose weight. Broccoli, berries, salmon fish, whole grain bread, garlic, brown rice and green tea are great to burn fat so add them in your daily meals.
Be regular in exercises to maintain your weight.
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