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Old 01-13-2007, 03:52 PM   #11
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What would I add to my diet if I were to start "clean bulking" as you say? More carbs?
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Old 01-13-2007, 05:04 PM   #12
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Well, lots of protein, watch the fats, keep the carbs to around your workout, especially the high GI ones. Read the sticky "What a bodybuilder eats" to get a nice grocery list.
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Old 01-14-2007, 10:34 AM   #13
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Well it sounds very similar to my diet already... You can check it out in the thread a couple down from this one called "A newd that needs some guidance" or something along those lines. I posted up what I'm eating in there.
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Old 01-15-2007, 04:13 PM   #14
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Bulk man, don't worry about the what little gut you have.
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Old 01-16-2007, 12:55 PM   #15
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Well I guess I could add some more carb cals but I think my diet is pretty good already. I just started the basic 5x5 program on monday and DAMN my legs hurt like hell right now so the sprints are gonna have to wait a while. lol.
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Old 01-24-2007, 03:52 AM   #16
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Bro...I would highly doubt you could get fat from bulking...even eating a couple of cheese cakes a day.

Remember this bro....more muscle means faster metabolism. ;)

Clean diet in really high protein, low carbs equals lean muscle mass
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