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Fat Loss discussion on Diet Critique, within the Bodybuilding Forum; yea right now i take grape seed extract which has some green tea in it too. I do not take ...


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Old 03-18-2009, 09:50 PM   #11
dx4gunn
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yea right now i take grape seed extract which has some green tea in it too. I do not take Vitamins E & C currently but i will have to pick some up.

After workout tonight i just had some whey with 2 rice cakes and 1/2 c of blueberries. So far i have lost about 2-3 lbs.
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Old 03-19-2009, 07:38 AM   #12
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Cool. How long will you be dieting?
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Old 03-19-2009, 05:58 PM   #13
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As long as it takes to get the weight off. Im trying to lose like 20-30 lbs.
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