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Bronkko 04-03-2007 08:18 PM

fat
 
when on a diet of 60/20/20 does that fat that is metabolized act as the energy in the building of muscle with the non stop sources of protein?

Bronkko 04-03-2007 08:20 PM

also, thnx to whomever recommended fitday.com

it has been an excellent tool.


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