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| Fat Loss discussion on fat and need help, within the Bodybuilding Forum; I am new tho this forum and lets just say for the past 3 years I have gained 55lbs, I ... |
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01-27-2011, 02:49 PM
| #1 |
| Rank: New Member Experience: 7-10 Years Join Date: Jan 2011
Posts: 1
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Gender:  |  fat and need help I am new tho this forum and lets just say for the past 3 years I have gained 55lbs, I used to be a Health Club Manager for 11 years and when I left I just ate whatever. I went from 240lbs @12%BF to 305 26%BF, yes I am fat. But tomorrow I am embarking on my new fitness venture and I am need of some inspiration. What are the best supps on the market right now in addition to my nutrition? Any help would be greatly appreciated.  |
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01-28-2011, 05:12 PM
| #2 |
| Rank: New Member Join Date: Jan 2011
Posts: 11
| whey protein  |
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01-31-2011, 01:43 AM
| #3 |
| Rank: New Member Join Date: Dec 2010
Posts: 4
| the thing is when ever you start exercise to lose your gained weight. dont ever left the exercise just like you did before u said earlier. make it your daily routine (just like you sleep everyday!) |
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06-22-2011, 06:36 AM
| #4 |
| Rank: New Member Join Date: Jun 2011
Posts: 15
| Looking at an ECA stack could be beneficial to you also. |
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07-05-2011, 03:47 AM
| #5 |
| Rank: Member Experience: 10+ Years  Join Date: Apr 2009 Location: Manila, Philippines
Posts: 277
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Gender: | Yes, the ECA Stack is one of the few supplements out there that may help you--most of the other "fat burners" out there are worthless. Just remember that diet is the most important factor in fat loss. |
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07-18-2011, 11:37 PM
| #6 |
| Rank: New Member Join Date: Jul 2011
Posts: 3
| i have use diet solution program to loose weight.It is really a great experience to use it. |
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08-18-2011, 02:41 AM
| #7 |
| Rank: Member Join Date: Jan 2011
Posts: 55
| if i was you i would stay away from the cutting supplements for now. Discipline your eating and traning habits. It's very important to have your body clean, so that you can make sure that the training is really working (losing fat naturaly), when you get to that fat that is hard to lose, that is when you should take the cut supplements. This also will prevent your body to get habits on the supplement, so that in the end, when you only have the stubborn fat, the cutting supplements will have a great effect. |
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11-22-2011, 04:32 AM
| #8 |
| Rank: New Member Join Date: Nov 2011
Posts: 1
| Ketoblast Pro is the one that works best for me with a good nutrition. And don't eat carbs after 5pm ! |
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11-22-2011, 03:24 PM
| #9 | |
| Rank: Member Experience: 5-7 Years  Join Date: Aug 2011 Location: Chico, CA
Posts: 332
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05-21-2012, 06:12 PM
| #10 |
| Rank: New Member Experience: 7-10 Years  Join Date: Mar 2012 Location: Denver, CO.
Posts: 13
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Gender: | Protein Just take protein, and eat lean meats. Bike to work, and take the stairs  |
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