|05-06-2007, 04:06 AM||#1|
| Iratus |
Rank: New Member
Experience: 1-2 Years
Join Date: Apr 2007
Fat around waist
I am 186cm, 80kg and i train 6 six days a week. I follow a full protein diet with moderate carbs and almost no fat but still i have fat around the waist and only there.
I have followed this program for about 2 months now.
Is there something i am not doing right? or should i be more patient?
I train my abs almost everyday...
|06-12-2007, 12:30 PM||#4|
| Scorcher2005 |
Experience: 2-3 Years
He hasn't been on in over a month...This is an old thread...Either way I'd up the fats and drop the carbs for a low carb approach to lose the weight. And although more muscle burns more calories, not gaining muscle will not stop one from losing fat.