Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Fat Loss

fat loss thing, need help

Fat Loss discussion on fat loss thing, need help, within the Bodybuilding Forum; I tried the thing thats supposed to be easy on your knee for cardio, my knee did'nt like it, the ...


Reply
 
LinkBack Thread Tools Display Modes
Old 03-17-2008, 02:20 PM   #11
bakkily
Rank: Member
Experience: 2-3 Years
 
bakkily's Avatar
 
Join Date: May 2005
Location: Arizona, Phnx
Posts: 157
Country:

Gender:
Default

I tried the thing thats supposed to be easy on your knee for cardio, my knee did'nt like it, the treadmill and bike was great on my knee, so everyday of my 30 mins cardio gonna hit the bike for 10 mins to start the blood flow and finish it with 20 mins on the treadmill.

bakkily's Sig:230 pounds, 22ish percent bf, 5'11

Goals: Reach 190, 8 percent BF (by sept, oct, wanna get 4% for a teen bodybuilding competition)

Squat over 400, bench 300, Deadlift 350 (in which I doubt I will be able to do) but I shall PUSH myself!

Give Blood, Play Rugby!
bakkily is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Fat Loss


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 08:26 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.