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Need Help!!! Can't lift weights!!!!!!

Fat Loss discussion on Need Help!!! Can't lift weights!!!!!!, within the Bodybuilding Forum; Right off the bat I'd lower the protein a good bit. Just focus on small balanced meals and you'll be ...


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Old 05-06-2008, 06:47 PM   #11
Darkhorse
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Right off the bat I'd lower the protein a good bit. Just focus on small balanced meals and you'll be fine. Emphasis on fruits and veggies along with lean cuts of meat.

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