Weightgainer for PWO while cutting?
I'll be switching into a cutting cycle here come the beginning of december and I was just starting to think about PWO. Is it ok to have a weightgainer shake right after the gym? I would think that your body would use up all the carbs and sugars and whatnot since its kinda in an energy crisis at the time.
I'm just guessing here so tell me no if its gonna hinder my cut.
What are the macros of the weight gainer?
You really dont want fats in your pwo shake, they will slow absorbtion of carbs and protien.
This particular one is Quick Mass and its got
Per 4 scoops (which is ridiculous...I use like 1.5)
169g carbs - 25g from sugar
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