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what am i doing wrong?

Fat Loss discussion on what am i doing wrong?, within the Bodybuilding Forum; i figured me mantinance cals to be around 3300 so i cut it down to 2800 (idk how many i ...


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Old 05-19-2008, 04:41 PM   #11
HSfootball16
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i figured me mantinance cals to be around 3300 so i cut it down to 2800 (idk how many i was eating before) so the past 2 days thats what ive been doing.

HSfootball16's Sig:age: 18
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i wish i could live on crack and protien shakes...
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Old 05-19-2008, 05:00 PM   #12
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coo...let us know how it works out man
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Old 05-19-2008, 05:42 PM   #13
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i will, ill post in here every 5 pounds i loose.

BTW here are my totals 2563 70 171 305 (cal, g fat, g carb, g pro) trying to eek the rest of the cals out later tonight
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Old 05-20-2008, 07:24 AM   #14
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Good luck
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Old 05-22-2008, 03:57 PM   #15
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i really killed myself today, ill call it my "cheat" i got nachos at school today, aswell as my normal lunch. i had no idea it was 2000 calories, that makes my totals for today. 4718 203 299 419 (cal, g fat, g carb, g pro)

BTW. im never eating nachos again, or meatloaf.
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Old 05-23-2008, 05:09 AM   #16
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That's some nachos
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Old 05-24-2008, 11:51 AM   #17
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the lunch lady put about a pound of cheese on it, and i couldn't let it go to waste, lol.

BTW. 212 this morning

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Old 05-25-2008, 04:14 PM   #18
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212. Not bad definitely getting there.
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Old 06-09-2008, 05:35 PM   #19
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210 this morning. wow, i didn't realize how long that took to loose that 2 pounds...
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Old 06-21-2008, 06:56 PM   #20
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still hovering around 210. i dropped my cals down to 2400 and im still not loosing any more.
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