Where So i Stop ?????
Hey everyone my name is Mando
Ive been on this forum for a little bit now.
Well since i joined i have been given great advice.
But i need your help again people so any input helps.
I stand about 6,3
When i started droping weight i was 289"lbs
I am at 229 and im so happy but i wanna lean body with a nice fit look.
So i lose more of what do i have to do to get to this goal ???
Keep cutting fat off until you reach your goal bodyfat percentage. That is more important to monitor than weight in my opinion.
So should i keeping trying to drop more pounds until i hit 200. Ive been doing alot of cardio. Need to lose the man boobs
Thanks for sharing good work.
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