|11-20-2012, 12:22 PM||#1|
Rank: New Member
Join Date: Aug 2012
Where So i Stop ?????
Hey everyone my name is Mando
Ive been on this forum for a little bit now.
Well since i joined i have been given great advice.
But i need your help again people so any input helps.
I stand about 6,3
When i started droping weight i was 289"lbs
I am at 229 and im so happy but i wanna lean body with a nice fit look.
So i lose more of what do i have to do to get to this goal ???
|11-21-2012, 08:29 AM||#2|
Experience: 5-7 Years
Join Date: Aug 2011
Location: Chico, CA
Keep cutting fat off until you reach your goal bodyfat percentage. That is more important to monitor than weight in my opinion.
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