Comp Diet.... - Bodybuilding Discussion on Bodybuilding.net Fatloss Forum

shank918 · 04-09-2007, 11:19 AM

Im going to be competing in the fall and im going to diet all this summer..... could yall help me w/ a good comp diet?

shank918 · 04-11-2007, 03:15 PM

k nevermind

verbatimreturned · 04-11-2007, 03:41 PM

I don't think anyone here truthfully feels qualified to help you out with a pre-contest diet, not to mention the fact that the average competitor pays a trainer many hundreds of dollars to put something like this together for them.

TALO · 04-12-2007, 07:26 AM

We could give you a list of food to eat or even a diet, but everyone is different, so you would be best to fork over the extra cash and have someone that can see you help you along. There are so many litle things that have to be done during the process that it should be handled by a pro.

04-09-2007, 11:19 AM	#1 (permalink)
shank918 Rank: New Member Experience: 3-5 Years Join Date: Apr 2007 Location: Oklahoma Posts: 5 Country: Gender:	Comp Diet.... Im going to be competing in the fall and im going to diet all this summer..... could yall help me w/ a good comp diet?
	shank918's Sig:"Don't Blame Canada!!!!!"

04-11-2007, 03:15 PM	#2 (permalink)
shank918 Rank: New Member Experience: 3-5 Years Join Date: Apr 2007 Location: Oklahoma Posts: 5 Country: Gender:	k nevermind
	shank918's Sig:"Don't Blame Canada!!!!!"

04-11-2007, 03:41 PM	#3 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,422 Country: Gender:	I don't think anyone here truthfully feels qualified to help you out with a pre-contest diet, not to mention the fact that the average competitor pays a trainer many hundreds of dollars to put something like this together for them.
	verbatimreturned's Sig:http://www.prowriststraps.com/ APT Pro Wrist Straps...The perfect place to find high quality lifting gear

04-12-2007, 07:26 AM	#4 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,619 Country: Gender:	We could give you a list of food to eat or even a diet, but everyone is different, so you would be best to fork over the extra cash and have someone that can see you help you along. There are so many litle things that have to be done during the process that it should be handled by a pro.
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

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