| | |
06-20-2008, 09:20 PM
| #1 (permalink) |
| Rank: Member Experience: > 1 Year  Join Date: Apr 2008 Location: Central New York
Posts: 61
Country: 
Gender:  |  Complexes for fat loss http://www.askmen.com/sports/bodybui...tness_tip.html Has anybody ever tried the above? What do you think? |
| | |
|  |
|
06-21-2008, 02:26 AM
| #2 (permalink) |
| Rank: Member Experience: > 1 Year Join Date: Apr 2008 Location: Central New York
Posts: 61
Country:
Gender: | Just came accross the thread in the MMA Forum on this. Probably will need to wait awhile before I could use this routine for cardio. Working on building strength now. |
| | |
|
| |
|
06-21-2008, 09:50 AM
| #3 (permalink) |
| Rank: Middleweight Experience: 5-7 Years  Join Date: Apr 2005 Location: 7th layer.. or DC.
Posts: 2,161
Country:
Gender: | it's a great workout and you can do it on an off day if you wanted. I do complexes while doing strength training all the time. It was a trial and error type of thing to find a balance but it can be done. |
| | |
|
| |
|
06-21-2008, 09:52 AM
| #4 (permalink) | |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,673
Gender:  | Quote:
| |
| | ||
|
| |
Linear Mode
