Dam baby fat - Bodybuilding Discussion on Bodybuilding.net Fatloss Forum

snype013 · 09-17-2007, 05:21 AM

Look i was wondering the only way to lose that baby fat.Look last year i lost a hell lot of weight and felt good about myself,but none of that mass was showing,the baby fat was covering the long hours of abs i had suffered.The same with my brother he just lost a hell lot of weight and now with all that weight off,the baby fat covers the six pack and shit.I was wondering if anything was possible or if our genetics doomed us not to have normal beach bodies.Anyways i would like if you could post answers hear,thank you.

hrdgain81 · 09-17-2007, 06:23 AM

If your looking to get rid of fat, your diet is the first thing that should be looked at. Post up what your average daily food intake looks like, and your stats ht, wt, bf% and we can give you a hand.

dave_cshmn · 11-19-2007, 07:52 PM

i went to strictly veggies tuniups brussel sprouts and brown rice withpeas breakast i bowl special k w/2% milk on protein 3 times aday 3 nitrix 3 sntrax fire then caisen at bed time lost 15 lbs this week

09-17-2007, 05:21 AM	#1 (permalink)
snype013 Rank: New Member Join Date: Sep 2007 Posts: 2	Dam baby fat Look i was wondering the only way to lose that baby fat.Look last year i lost a hell lot of weight and felt good about myself,but none of that mass was showing,the baby fat was covering the long hours of abs i had suffered.The same with my brother he just lost a hell lot of weight and now with all that weight off,the baby fat covers the six pack and shit.I was wondering if anything was possible or if our genetics doomed us not to have normal beach bodies.Anyways i would like if you could post answers hear,thank you.

09-17-2007, 06:23 AM	#2 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,534	If your looking to get rid of fat, your diet is the first thing that should be looked at. Post up what your average daily food intake looks like, and your stats ht, wt, bf% and we can give you a hand.
	hrdgain81's Sig:"Its clear why the journey was so painful, metamorphosis, this is what I changed to, and god I'm so thankful" - Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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11-19-2007, 07:52 PM	#3 (permalink)
dave_cshmn Rank: Member Join Date: Oct 2007 Posts: 115	i went to strictly veggies tuniups brussel sprouts and brown rice withpeas breakast i bowl special k w/2% milk on protein 3 times aday 3 nitrix 3 sntrax fire then caisen at bed time lost 15 lbs this week

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