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11-15-2007, 11:33 AM
| #11 (permalink) |
| Rank: Member  Join Date: Feb 2006
Posts: 244
|  They say that cold water requires your body to warm it up so you burn a little bit more energy and with warm water i was always told in the Marines that warm water hydrates you faster... not sure why but probably cause you body doesnt have to warm it up! |
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11-15-2007, 01:08 PM
| #13 (permalink) |
| Administrator Rank: Lightweight Experience: 3-5 Years  Join Date: Feb 2005 Location: Midwest
Posts: 1,226
Country: 
Gender:  | Cold water does need to heated up by the body but as far as any impact on fat loss its pretty insignificant as far as the extra calorie expenditure. |
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11-19-2007, 09:59 PM
| #15 (permalink) |
| Rank: Bantamweight Experience: 10+ Years  Join Date: Jul 2007
Posts: 618
Gender:  | You mean you haven't heard of the "hot diet" that's sweeping the nation?? "The Real Reason You're Gaining Weight And How to Lose It Fast And Forever!!"  Apparently this new book is based on 5 years of research saying that drinking COLD liquids makes you fat.  Amazon zo noezzz!!! Sad thing is, people are buying this crap  |
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