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05-08-2008, 10:11 AM
| #11 (permalink) |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Jul 2005
Posts: 4,805
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Gender:  |  Rubs can be real good to use on your problem joints before you work out. Really the number one use for me. Lot's of people use blue heat and stuff like that (made for horses  ) as a pre-workout treatment. Really does help get the blood flowing to the area and warm it up. |
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