Another new guy here
First of all, I'd just like to say great site. As for me I'm nothing great. I'm 6' and weigh 178lbs. I'm in pretty good shape right now, but would like to reach my goal of 200lbs. I'm eating 5x's a day now and adopting the 5x5 routine. I'm using a split routine with my upper using 2 days and lower using
1. On off days I do cardio, abs, and calves. Any hints or tips would be greatly appreciated. |
Looks like you're off to a good start. Welcome to the site!
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welcome
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Welcome aboard, we need some new blood around here :)
Looks like your starting off right, I am a big fan of the 5x5 routine. You should see some good results with it. |
Welcome =).
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welcome
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Welcome, im also new to the site.
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Welcome to the board
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