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Old 08-09-2007, 02:00 PM   #1 (permalink)
Butcher
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Default Getting Back into Lifting

Hey all. New to the Forum but not to lifting. I have always enjoyed lifting but with work school etc etc I have let myself spiral into poor habits. I am hoping that this site will be the motivation I need to get back into shape. Turned 31 this month and look forward to looking like a freak by age 32. I have already found a nice 3way split article in the training forum and it will be applied starting Friday morning.

My sig says it all. I want to get large and I hope that with the help of this forum that becomes a reality.

Butcher

Butcher's Sig:Here to Grow. That is all.
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Old 08-09-2007, 02:12 PM   #2 (permalink)
hunt0r
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Best of luck to ya brother. Smash some weights!

hunt0r's Sig:"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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Old 08-09-2007, 02:25 PM   #3 (permalink)
Kane
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Welcome to the board man. You'll get more than enough motivation from this place.

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
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Old 08-09-2007, 02:40 PM   #4 (permalink)
Butcher
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Quote:
Originally Posted by Kane View Post
Welcome to the board man. You'll get more than enough motivation from this place.
That is what I am looking to get. I have what I consider a good structure for mass. I enjoy lifting and was given a sweet set up by a relative about 6 months ago, but have been too lazy to get in the gym and on the iron. I put on muscle pretty fast and look forward to getting back ASAP.

Butcher

Butcher's Sig:Here to Grow. That is all.
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Old 08-09-2007, 06:16 PM   #5 (permalink)
Eric3237
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Welcome.

Eric3237's Sig:Unexpected and inevitable are not synonomous.

Anybody can talk a lot. Smart people listen...
-Son's first grade teacher
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Old 08-14-2007, 10:46 AM   #6 (permalink)
widdoes2504
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Welcome.

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Old 08-14-2007, 11:11 AM   #7 (permalink)
TALO
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welcome

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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