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| | #4 (permalink) |
| Rank: New Member Join Date: Feb 2006
Posts: 9
| 6'3" 237lb Bench: 280 Squat: 350 Dead: 400 History: Lifted in high school then got fat after (275lb) One day starting lifting again and changed my life. Cut down to 215 and then bulked to what I am now (237lb) Started lifting again for the first time since high school in January 05. Started lifting heavy in August 05. In that time have received 3 personal training certifications and have gained a decent knowlege of supplements. |
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| | #6 (permalink) | |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 308
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This is a great forum, one of the few which contain great resources and distinguished members. | |
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