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Old 05-30-2006, 12:19 AM   #1 (permalink)
duong
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Default helllloooooooooooo

i've been weightlifting for a good 6 months now and so far it's transformed into something of a passion/obsession for me =)

i'm a member of bodybuilding.com's forums and decided to come here for anymore info that these here forums have =)

when im off school you can find me searching these here forums for any new info in the weightlifting world =) the girlfriend gets mad because i dont pay attention to her anymore on the phone.. o man =)

take it easy everyone.
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Old 05-30-2006, 12:31 AM   #2 (permalink)
Darkhorse
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Quote:
Originally Posted by duong
i've been weightlifting for a good 6 months now and so far it's transformed into something of a passion/obsession for me =)

i'm a member of bodybuilding.com's forums and decided to come here for anymore info that these here forums have =)

when im off school you can find me searching these here forums for any new info in the weightlifting world =) the girlfriend gets mad because i dont pay attention to her anymore on the phone.. o man =)

take it easy everyone.
Welcome..

You can either see all our info here, or read one of Andalite's posts! Whatever isn't bolted down, it goes over there..

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
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Old 05-30-2006, 05:32 AM   #3 (permalink)
Sleazy
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Welcome to the board duong.

Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
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Old 05-30-2006, 06:49 AM   #4 (permalink)
ChinPieceDave667
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welcome

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


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Old 05-30-2006, 08:04 AM   #5 (permalink)
_Wolf_
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Quote:
Originally Posted by 0311
You can either see all our info here, or read one of Andalite's posts!
yeah right..... *sarcastic*

Quote:
Originally Posted by duong
i've been weightlifting for a good 6 months now and so far it's transformed into something of a passion/obsession for me =)

i'm a member of bodybuilding.com's forums and decided to come here for anymore info that these here forums have =)

when im off school you can find me searching these here forums for any new info in the weightlifting world =) the girlfriend gets mad because i dont pay attention to her anymore on the phone.. o man =)

take it easy everyone.
welcome...this place is the best....

have fun

Anuj

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Old 05-30-2006, 10:15 AM   #6 (permalink)
EricT
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Welcome.

EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

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Old 05-30-2006, 12:47 PM   #7 (permalink)
verbatimreturned
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