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Member Introductions discussion on hello, within the Members Section; Personal trainer, nutrition consultant, writer, fitness consultant. Goals are mainly body composition and coniditioning related but I would like to ...


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Old 12-18-2012, 02:58 PM   #1
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Smile hello

Personal trainer, nutrition consultant, writer, fitness consultant.

Goals are mainly body composition and coniditioning related but I would like to add 50 to 100 lb on my compound lifts without adding fat, eventually.

Current focus is getting into contest shape, and photoshoots.
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Old 12-19-2012, 12:22 AM   #2
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Hello and welcome to the forum!!!
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Old 05-16-2013, 08:52 PM   #3
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welcome to this community enjoy the stay here.
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