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superduc21

10-08-2006 11:06 AM

hello

hello all. I worked out for about 3 years but have taken the last 3 off. Been wanting to get back in the mix of things. I have been a lurker for a while so I figured it was time to register. Yep I'm a chunky one now 5'11 225. Looking forward to getting some good info.

Frontline

10-08-2006 11:16 AM

Quote:

I worked out for about 3 years but have taken the last 3 off.

Talk about a deload! Just kidding, welcome to the board bro :biggthumpup:

Darkhorse

10-08-2006 11:17 AM

Welcome.

Joker13

10-08-2006 12:01 PM

Welcome aboard:jester:

superduc21

10-08-2006 01:59 PM

Quote:

Originally Posted by Sleazy (Post 23361)

Talk about a deload! Just kidding, welcome to the board bro :biggthumpup:

HA , just got complacent, gotta love marriage :beerchug:

Underdog

10-10-2006 05:43 PM

hear you on all that.. welcome!

lafittrainer

10-10-2006 06:08 PM

welcome

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