Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Member Introductions

Hello All

Member Introductions discussion on Hello All, within the Members Section; Whats going on everyone. Well I guess I will give a little intro. I am 23 years old, 256 LBS., ...


Reply
 
LinkBack Thread Tools Display Modes
Old 01-24-2006, 07:58 PM   #1
ArmyLifter
Rank: New Member
 
ArmyLifter's Avatar
 
Join Date: Jan 2006
Location: Ft Riley Ks
Posts: 1
Country:

Gender:
Send a message via MSN to ArmyLifter Send a message via Yahoo to ArmyLifter
Default Hello All

Whats going on everyone. Well I guess I will give a little intro. I am 23 years old, 256 LBS., 6feet tall with 25% bf. I havnt lifted in about 4 years but I did constuction work so i stayed pretty fit. I have been hittin the gym for the last 2 weeks and Im starting to get back into it. Im have been in the army for about a year. Ya and Im now just taking real advantage of a gym membership. After 2 weeks of what i call burn out lifting I fianlly Maxed out today on the beanch press 245 lbs YA I about cryed cause in back in H.S. I would lift that easy. I only weighed 180 lbs. then. Ill post some pic in the pic section. Any suggestions on what to help me get cut. I dont really want to get to much larger. My goal is to reduce body fat to like 10-15% Well on that note I really dont care if I was 300 lbs at 15%bf. you know anyway I just want some help from some fokes.
ArmyLifter is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-24-2006, 08:07 PM   #2
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Welcome.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-24-2006, 08:44 PM   #3
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default

welcome and for you question, just keep reading everything on this site about cutting. after that your questions will be more specific and help you better.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-24-2006, 09:39 PM   #4
Dr X
Rank: Lightweight
Experience: 10+ Years
 
Dr X's Avatar
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Country:

Gender:
Default

Welcome to the forum. Go to the nutrition section and read the how to cut thread.
Dr X is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-25-2006, 05:05 AM   #5
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Welcome.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Member Introductions


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 06:52 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.