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Keith11072 04-26-2005 03:07 PM

Hello all
 
Hello All....found this place while surfin the net......KOOL PLACE........Well right now I am 6' 267#..........about 5 years ago I trained religiously for about 2 1/2 months and dropped from 248# to 217# following the Body for Life plan........worked out off and on since then.....................I got married about 2 1/2 years ago and got lazy.....nobodys fault but my own.......I have been back at it for a month now and can see a difference and man do I miss the feeling of being sore...........I will post some pics as I go along..........It will be kool to post some pics somewhere and get some praise and criticism............I look forward to chattin and posting with you all




LIFT HEAVY OR GO HOME!!!!!!!!!!!!!!!!!!

Dr X 04-27-2005 04:33 PM

Hey Keith11072,
Great to be back in the swing of things.

ChinPieceDave667 04-28-2005 05:40 AM

Quote:

Originally Posted by Keith11072
LIFT HEAVY OR GO HOME!!!!!!!!!!!!!!!!!!

:D
I like you already.

Snachito 04-28-2005 05:47 PM

Hey Keith! Welcome to BBN!

over 40 04-30-2005 06:29 AM

Welcome, stay with it !!!!! :D

verbatimreturned 05-02-2005 03:03 AM

awsome to have u here. welcome

Darkhorse 05-02-2005 03:12 AM

Good to see new faces, good luck :cool:

GuardDog 05-04-2005 05:00 PM

Welcome Bro.


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