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Hello bodybuiders ! Hi, I am new to the gym and find this place to do everything with perfection so that I could get perfect muscles. First I am interested to know, whether the order of exercise of important or not? It is really nice to meet you. Hope I'll enjoy here.:WEIGHT~13: |
It depends on what the exercises are and what your goals are. Certain goals and certain exercises require different orders. Welcome! |
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Hello I am also new here. And some how similar questions are with me also! |
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