Hello Everyone - Bodybuilding Discussion on Bodybuilding.net Member Introductions

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Hello Everyone

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07-28-2006, 07:51 AM	#1 (permalink)
Energizer Rank: New Member Experience: 1-2 Years Join Date: Jul 2006 Location: Manila Posts: 11 Country: Gender:	Hello Everyone Hi I am from Manila. I joined this group since I knwo alot of you guys are so experienced in the bodybuilding world. I hope to learn and get some tips from all of you.

07-28-2006, 09:33 AM	#2 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,248 Country: Gender:	welcome
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

07-28-2006, 09:56 AM	#3 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	Welcome

07-28-2006, 11:22 AM	#4 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Aug 2005 Location: Trinity University, San Antonio, Texas Posts: 3,858 Gender:	welcome... -Anuj
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

07-28-2006, 01:16 PM	#5 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,889 Country: Gender:	Welcome!
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses. Books and Resources

07-28-2006, 03:13 PM	#6 (permalink)
lafittrainer Rank: Member Experience: 3-5 Years Join Date: Dec 2005 Location: oc Posts: 87 Country: Gender:	welcome! hope you enjoy the site...
	lafittrainer's Sig:age-20 6'0" 190lbs bench press-245x2 a2g squats-455x1-9/7/06 deadlift-475x1-9/5/06 "An ounce of prevention beats a pound of cure."

07-28-2006, 08:36 PM	#7 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,052 Country: Gender:	Welcome
	Dr X's Sig:The Fool say in his heart "There is no God"

07-29-2006, 09:15 AM	#8 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,246 Country: Gender:	Welcome to the board
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

07-30-2006, 08:30 PM	#9 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,116 Country: Gender:	Welcome!
	Darkhorse's Sig:My Training Philosophy how big would you be if ALL you did was: Squat 400 x 20 Deadlift 500 x 5 Bench 315 x 5, or dip with 100 lbs added. Chin with 75 lbs strapped to your waist x 5 Miltary Press 225 x 8 Pretty ****ing big is my guess. Without any "rear delt work". IA

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