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Old 03-08-2007, 05:26 AM   #1 (permalink)
quieroentrar
Rank: New Member
 
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Join Date: Mar 2007
Posts: 15

Thumbs up Hello Guys!

Just to say Hello and thanks for let me be part of this great site. I am not an expert so I hope I can get some help!
I have been training for about a year and accomplished some goal , but I am going for more.
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Old 03-08-2007, 05:47 AM   #2 (permalink)
ChinPieceDave667
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Join Date: Apr 2005
Location: 7th layer.. or DC.
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welcome.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


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Old 03-08-2007, 08:35 AM   #3 (permalink)
Sleazy
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Welcome to the board

Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
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Old 03-08-2007, 08:44 AM   #4 (permalink)
Eric3237
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Welcome.
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Old 03-09-2007, 03:39 PM   #5 (permalink)
TALO
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welcome

TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"
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Old 03-10-2007, 12:54 AM   #6 (permalink)
The IronBull
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WelcomeBro...if there is anything I can do to help....let meknow
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Old 03-12-2007, 11:50 AM   #7 (permalink)
widdoes2504
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Location: San Antonio, Texas
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Welcome to the group

widdoes2504's Sig:Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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