Hey everyone!
New here.
My name is Oleg and I'm 18 years old. I did some lifting several months back but never had a set out routine or plan so didnt see much results. I'm 5'11 and weigh 145 Hoping to gain a little weight and get real cut. Hopefully I'll get this done :D |
welcome
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Takes time and hard work, good luck
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welcome. read the stickies.
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welcome, good luck on all your aspiring goals!
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welcome
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welcome to the site
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welcome.
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welcome
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Welcome
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