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02-07-2006, 12:31 PM
| #1 (permalink) |
| Rank: New Member Join Date: Feb 2006 Location: Ohio
Posts: 5
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Gender:   |  Hey Everyone!! Hi guys, I'm new to the site and thought I would introduce myself. I am a 19 year old college student and have been fairly fit throughout my life until the past year. I used to be very active in sports until I injured my shoulder and my ankle both my junior year and after that I stopped with sports and found "others things" to do with my time. Basically I decided that I was fed up with my current body weight and have decided to work my butt of in the gym until I'm back down to 12% body fat. I'm hoping to share my transformation with all of you and hopefully pick up alot of useful advice.  |
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02-07-2006, 12:42 PM
| #2 (permalink) | |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years  Join Date: Mar 2005 Location: CA
Posts: 3,859
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Gender:   |  Quote:
Oh, and welcome. | |
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02-07-2006, 02:14 PM
| #4 (permalink) |
| Rank: New Member Join Date: Feb 2006 Location: Ohio
Posts: 5
Country:
Gender: | Thanks... I've been there before and I'm going to try to get there again. I weighed 125 when I had 12%. My lowest weight ever was 119 and my current weight is 178 at 5'7". I realize that I have a long road ahead of me. I have access to the fitness machines and equipment I need, my biggest challenge is going to be my diet. If you have any suggestions for a college student living in dorm, when it comes to meals on campus, I'd sure like to hear them. |
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02-08-2006, 08:37 PM
| #7 (permalink) | |
| Rank: Light Heavyweight Experience: 3-5 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 3,359
Gender:  | firstly, welcome... Quote:
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