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Old 01-21-2006, 01:00 PM   #1 (permalink)
power ss
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Default hey fellas

decided to post here since im new. been lifting for bout 2 yrs and living the bodybuilding lifestyle for bout 4 months. stats are
height:5'9 weight:196 age:14
bench:250
squat 500
deadlift:335
all are as of jan. 11th and 13th
hopin im welcome here an look forward to bein a member
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Old 01-21-2006, 01:22 PM   #2 (permalink)
Darkhorse
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Quote:
Originally Posted by power ss
decided to post here since im new. been lifting for bout 2 yrs and living the bodybuilding lifestyle for bout 4 months. stats are
height:5'9 weight:196 age:14
bench:250
squat 500
deadlift:335
all are as of jan. 11th and 13th
hopin im welcome here an look forward to bein a member
lol.

Damn! 14 years old squatting 500! Especially with only 2 years lifting..Which consequently puts you lifting weights "seriously" at around 12...I think you should've signed on as superman..I don't think it's taken yet.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
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Old 01-21-2006, 01:25 PM   #3 (permalink)
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Last edited by Darkhorse; 01-21-2006 at 01:35 PM.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
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Old 01-21-2006, 01:27 PM   #4 (permalink)
EricT
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C'mon, admit it. You got an overdose of gamma radiation didn't you?
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Old 01-21-2006, 01:34 PM   #5 (permalink)
Darkhorse
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Which reminds me...You guys are gonna like this:

http://www.cobraguardcover.com/steve500x2.avi

DAMN! Doesn't work anymore. It had a kid in the power rack "squatting" 500 lbs...The funny part was two fold:

1. He had the catch bar in line with the bottom of his chest
2. His squat was an impressive 4 inches

The funniest part was that he was bouncing it off the catch bars so the plates were starting to fall off...All the while he was screaming and afterwards he did the arm thing like he was carrying imaginary crates under his arms! What a hardass! BTW, it was so funny because he was serious!

Last edited by Darkhorse; 01-21-2006 at 01:50 PM.

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
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Old 01-21-2006, 01:36 PM   #6 (permalink)
EricT
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That page wouldn't load for me. What is it?
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Old 01-21-2006, 01:39 PM   #7 (permalink)
power ss
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ya i started on bfs for jr high football and did that for a lil while then in 8th grade i got serious and then got away from bfs and did my own bodybuilding program..it pisses off the football coaches but o the fuck well
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Old 01-21-2006, 05:09 PM   #8 (permalink)
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Quote:
Originally Posted by 0311
The funny part was two fold:

1. He had the catch bar in line with the bottom of his chest
2. His squat was an impressive 4 inches

The funniest part was that he was bouncing it off the catch bars so the plates were starting to fall off...All the while he was screaming and afterwards he did the arm thing like he was carrying imaginary crates under his arms! What a hardass! BTW, it was so funny because he was serious!
His leg spacing put him fuckin near in a spread eagle :eek:
C'mon Steve! Yeah Steve! Use the fuckin clips Steve! Wooooooooo!
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