Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions

Reply
 
Thread Tools Display Modes
Old 05-09-2006, 06:57 AM   #1 (permalink)
Andrew87
Rank: Member
 
Join Date: Apr 2006
Posts: 189

Default Hey how yall doing?

Whats up everyone im knew to the boards. I just realized i havent posted anything yet i have basically been absorbing lots and lots of information. Anyways im Andrew and im from New York. I just started working out about a month ago. Ive already lost 13 pounds and still counting. Anyways my goal is to get lean carved and in good shape. I started off as a fat @$$ at 248 5'9. I am now down to 235. I belive im doing pretty well and im looking forward to getting to know you all better and learning some more new stuff.
Andrew87 is offline   Reply With Quote
Old 05-09-2006, 07:19 AM   #2 (permalink)
Darkhorse
Moderator
Rank: Light Heavyweight
Experience: 7-10 Years
 
Darkhorse's Avatar
 
Join Date: Mar 2005
Location: CA
Posts: 4,116
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Welcome!

Darkhorse's Sig:My Training Philosophy

how big would you be if ALL you did was:

Squat 400 x 20
Deadlift 500 x 5
Bench 315 x 5, or dip with 100 lbs added.
Chin with 75 lbs strapped to your waist x 5
Miltary Press 225 x 8

Pretty ****ing big is my guess. Without any "rear delt work".

IA
Darkhorse is offline   Reply With Quote
Old 05-09-2006, 07:53 AM   #3 (permalink)
_Wolf_
Rank: Light Heavyweight
Experience: 3-5 Years
 
_Wolf_'s Avatar
 
Join Date: Aug 2005
Location: Trinity University, San Antonio, Texas
Posts: 3,861

Gender:
Send a message via MSN to _Wolf_
Default

welcome

_Wolf_ is offline   Reply With Quote
Old 05-09-2006, 09:46 AM   #4 (permalink)
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,251
Country:

Gender:
Default

welcome

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


ChinPieceDave667 is offline   Reply With Quote
Old 05-09-2006, 12:28 PM   #5 (permalink)
EricT
Moderator
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 5,889
Country:

Gender:
Default

welcome!

EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

Books and Resources
EricT is online now   Reply With Quote
Old 05-09-2006, 01:14 PM   #6 (permalink)
verbatimreturned
Rank: Lightweight
Experience: 2-3 Years
 
Join Date: Apr 2005
Location: new york
Posts: 1,376
Country:

Gender:
Default

welcome
verbatimreturned is offline   Reply With Quote
Old 05-10-2006, 04:39 AM   #7 (permalink)
Sleazy
Administrator
Rank: Lightweight
Experience: 3-5 Years
 
Sleazy's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,246
Country:

Gender:
Default

Welcome to the board.

Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com
Sleazy is offline   Reply With Quote
 

Reply

  Bodybuilding.net - Bodybuilding Forum > Members Section > Member Introductions


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 08:25 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5