hey justed wanted to say hey - Bodybuilding Discussion on Bodybuilding.net Member Introductions

USAF0328 · 10-29-2007, 03:57 PM

Hey everyone Im new just wanted to say hey. ran across this site I like it alot. Im currently in the Air Force just getting back into the gym. Im 5 foot 11 currently at 230. really dont know what my BF% is at probably high .I have always been thick but im trying to lose body fat and bulk up JUst thought i would introduce myself

_Wolf_ · 10-29-2007, 04:01 PM

welcome!

ChinPieceDave667 · 10-29-2007, 05:33 PM

welcome

hrdgain81 · 10-30-2007, 06:08 AM

welcome to the board.

Sleazy · 10-31-2007, 09:07 AM

Welcome

Eric3237 · 10-31-2007, 12:04 PM

Welcome.

ryan400 · 11-07-2007, 12:28 PM

Welcome....

10-29-2007, 03:57 PM	#1 (permalink)
USAF0328 Rank: New Member Join Date: Oct 2007 Posts: 1	hey justed wanted to say hey Hey everyone Im new just wanted to say hey. ran across this site I like it alot. Im currently in the Air Force just getting back into the gym. Im 5 foot 11 currently at 230. really dont know what my BF% is at probably high .I have always been thick but im trying to lose body fat and bulk up JUst thought i would introduce myself

10-29-2007, 04:01 PM	#2 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,404 Gender:	welcome!
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

10-29-2007, 05:33 PM	#3 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,062 Country: Gender:	welcome
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

10-30-2007, 06:08 AM	#4 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,447	welcome to the board.
	hrdgain81's Sig:"Your arms too short to box with god, I don't kill soloists, only kill squads" -Nas APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

10-31-2007, 09:07 AM	#5 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,223 Country: Gender:	Welcome
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

10-31-2007, 12:04 PM	#6 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,101 Country: Gender:	Welcome.
	Eric3237's Sig:"Not everyone trains for strength": True. Not everyone one is smart either. Personally, I'm training to be an olympic sprinter so I can have big legs. I also like to move huge boulders because I like the way they look over there...

11-07-2007, 12:28 PM	#7 (permalink)
ryan400 Rank: New Member Experience: 10+ Years Join Date: Dec 2006 Location: East Coast Posts: 34 Country: Gender:	Welcome....

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