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P4noz 01-31-2006 03:32 AM

Hello to everyone, I'm new here in this forum. I've been training in the gym for sports for 4 years now. I'm 6'0 and I weight 200lbs at 22 years of age. I think my BF would be at around 20%...give or take 2. I don't really know how much I can max, because of a shoulder injury last baseball season wich did not quite recover yet. My goal is to cut at first... after that.... well, time will tell me.

_Wolf_ 01-31-2006 04:27 AM


ChinPieceDave667 01-31-2006 07:06 AM


Darkhorse 01-31-2006 07:29 AM

Welcome. What sports are you training for?

Peter Steele 01-31-2006 10:49 AM

Welcome brother, tell all your lady friends about this forum.


Kane 01-31-2006 10:49 AM

Welcome to the forum!

EricT 01-31-2006 10:51 AM


P4noz 02-03-2006 12:16 PM


Originally Posted by 0311
Welcome. What sports are you training for?

I train for baseball, mainly. Only sport I ever played in a league, and also.. im a pitcher... thats how I got the injury, rotator cuff.... sucks.. almost a year and still hurts...

hrdgain81 02-03-2006 01:55 PM

ah we have a baseball player, welcome. yeah cuffs are a bitch man, good luck with the recovery.

Chuck Norris 02-10-2006 08:25 AM


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