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hi

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03-16-2007, 01:11 PM	#1 (permalink)
Pavel Rank: New Member Join Date: Mar 2007 Posts: 4	hi Hi everybody, iam a new member, and i want to say hi to everybody on this site. ~May you all have a great pump, Pavel.
Pavel Rank: New Member Join Date: Mar 2007 Posts: 4

03-16-2007, 02:33 PM	#2 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,817 Country: Gender:	hi
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

03-16-2007, 02:39 PM	#3 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,104 Country: Gender:	Welcome.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

03-16-2007, 03:25 PM	#4 (permalink)
Pavel Rank: New Member Join Date: Mar 2007 Posts: 4	thanks guys
Pavel Rank: New Member Join Date: Mar 2007 Posts: 4

03-17-2007, 08:46 AM	#5 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,226 Country: Gender:	Welcome to the board Pavel
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

03-19-2007, 02:03 AM	#6 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,174 Country: Gender:	Welcome
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

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