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-   -   hi (http://www.bodybuilding.net/member-introductions/hi-848.html)

_Wolf_ 08-01-2005 12:05 AM

hi
 
[B][FONT=Arial Black][SIZE=3][COLOR=DarkRed]hi everybody !!!

i am new here.. just thought i shud introduce myself.

bin working out for 1 year 2 months now...

my initial fat % was 32.3, now its 18.2%.

i bench press 178 lbs with dumb bells... hav no propper diet and am just working out for the high !

thanks

verbatimreturned 08-01-2005 07:49 AM

welcome

WantingMuscle7 08-01-2005 08:31 AM

Hey good work with the BF%.

Dr X 08-01-2005 06:55 PM

Welcome to the forum.

joeyboy777 08-02-2005 07:08 AM

Welcome, good job so far.

_Wolf_ 09-15-2008 07:24 PM

wow...this brings back some memories...


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