Hi All - Bodybuilding Discussion on Bodybuilding.net Member Introductions

Kane · 11-16-2005, 06:23 PM

Hi Everyone, I've been reading posts and articles on this site for a few weeks now and decided it was time to join the fun. I've only been going to the gym for about 2 years now, last year I started to do some serious workouts. I'm 6'1" and 160 lbs and I'm focusing on body building right now.

ps. don't let the 160lbs fool you

Kane · 11-16-2005, 06:53 PM

Just thought I would fill you all in on my current condition, well as of April '05.
Weight 168lbs (It has dropped since)
BMR 1873K
BF% 18.2

Neck 15"
Shoulders 48.5"
Chest 39"
Arms 15"
Waist 33"
Thighs 21"
Calves 16"

Bench 1 Rep max 250lbs
Deadlift 1 Rep max 350lbs
Sqaut 1 Rep max 160lbs (Still doing rehab for knee injury)

Thanks All!

Sleazy · 11-16-2005, 07:29 PM

Welcome to the board Kane.

ChinPieceDave667 · 11-17-2005, 09:47 AM

welcome

verbatimreturned · 11-17-2005, 12:28 PM

welcome

over 40 · 11-17-2005, 02:03 PM

welcome aboard. Won't quit, can't quit, never quit no, motivate, motivate, go-go-go........

Darkhorse · 11-17-2005, 02:34 PM

Get Some.

over 40 · 11-17-2005, 03:04 PM

Veni Vidi Vici Hoorah

_Wolf_ · 11-17-2005, 11:34 PM

welcome... hope to see u around...

Dr X · 11-23-2005, 12:20 PM

A little late getting in. Welcome to the forum.

11-16-2005, 06:23 PM	#1 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,438 Country: Gender:	Hi All Hi Everyone, I've been reading posts and articles on this site for a few weeks now and decided it was time to join the fun. I've only been going to the gym for about 2 years now, last year I started to do some serious workouts. I'm 6'1" and 160 lbs and I'm focusing on body building right now. ps. don't let the 160lbs fool you

11-17-2005, 09:47 AM	#4 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,169 Country: Gender:	welcome
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

11-17-2005, 12:28 PM	#5 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	welcome
	verbatimreturned's Sig:http://www.prowriststraps.com/ APT Pro Wrist Straps...The perfect place to find high quality lifting gear

11-17-2005, 02:34 PM	#7 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,035 Country: Gender:	Get Some.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

11-17-2005, 11:34 PM	#9 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,680 Gender:	welcome... hope to see u around...
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

11-16-2005, 06:53 PM	#2 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,438 Country: Gender:	Just thought I would fill you all in on my current condition, well as of April '05. Weight 168lbs (It has dropped since) BMR 1873K BF% 18.2 Neck 15" Shoulders 48.5" Chest 39" Arms 15" Waist 33" Thighs 21" Calves 16" Bench 1 Rep max 250lbs Deadlift 1 Rep max 350lbs Sqaut 1 Rep max 160lbs (Still doing rehab for knee injury) Thanks All!

11-16-2005, 07:29 PM	#3 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,238 Country: Gender:	Welcome to the board Kane.

11-17-2005, 02:03 PM	#6 (permalink)
over 40 Rank: Member Join Date: Mar 2005 Location: Charleston, SC Posts: 77 Country:	welcome aboard. Won't quit, can't quit, never quit no, motivate, motivate, go-go-go........

11-17-2005, 03:04 PM	#8 (permalink)
over 40 Rank: Member Join Date: Mar 2005 Location: Charleston, SC Posts: 77 Country:	Veni Vidi Vici Hoorah

11-23-2005, 12:20 PM	#10 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,046 Country: Gender:	A little late getting in. Welcome to the forum.
	Dr X's Sig:The Fool say in his heart "There is no God"

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