Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)

- Member Introductions (https://www.bodybuilding.net/member-introductions/)

- - Hi All (https://www.bodybuilding.net/member-introductions/hi-all-1186.html)

Kane	11-16-2005 06:23 PM

Hi All

Hi Everyone, I've been reading posts and articles on this site for a few weeks now and decided it was time to join the fun. I've only been going to the gym for about 2 years now, last year I started to do some serious workouts. I'm 6'1" and 160 lbs and I'm focusing on body building right now.

ps. don't let the 160lbs fool you :D

Kane	11-16-2005 06:53 PM

Just thought I would fill you all in on my current condition, well as of April '05.
Weight 168lbs (It has dropped since)
BMR 1873K
BF% 18.2

Neck 15"
Shoulders 48.5"
Chest 39"
Arms 15"
Waist 33"
Thighs 21"
Calves 16"

Bench 1 Rep max 250lbs
Deadlift 1 Rep max 350lbs
Sqaut 1 Rep max 160lbs (Still doing rehab for knee injury)

Thanks All!

Frontline

11-16-2005 07:29 PM

Welcome to the board Kane.

ChinPieceDave667

11-17-2005 09:47 AM

welcome

verbatimreturned

11-17-2005 12:28 PM

welcome

over 40

11-17-2005 02:03 PM

welcome aboard. Won't quit, can't quit, never quit no, motivate, motivate, go-go-go........

Darkhorse

11-17-2005 02:34 PM

Get Some.

over 40

11-17-2005 03:04 PM

Veni Vidi Vici Hoorah

_Wolf_

11-17-2005 11:34 PM

welcome... hope to see u around...:)

Dr X	11-23-2005 12:20 PM

A little late getting in. Welcome to the forum.

All times are GMT -8. The time now is 05:48 PM.