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Member Introductions discussion on Hi All, within the Members Section; Hi Everyone, I've been reading posts and articles on this site for a few weeks now and decided it was ...


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Old 11-16-2005, 07:23 PM   #1
Kane
Rank: Middleweight
Experience: 3-5 Years
 
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Hi Everyone, I've been reading posts and articles on this site for a few weeks now and decided it was time to join the fun. I've only been going to the gym for about 2 years now, last year I started to do some serious workouts. I'm 6'1" and 160 lbs and I'm focusing on body building right now.

ps. don't let the 160lbs fool you
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Old 11-16-2005, 07:53 PM   #2
Kane
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Just thought I would fill you all in on my current condition, well as of April '05.
Weight 168lbs (It has dropped since)
BMR 1873K
BF% 18.2

Neck 15"
Shoulders 48.5"
Chest 39"
Arms 15"
Waist 33"
Thighs 21"
Calves 16"

Bench 1 Rep max 250lbs
Deadlift 1 Rep max 350lbs
Sqaut 1 Rep max 160lbs (Still doing rehab for knee injury)

Thanks All!
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Old 11-16-2005, 08:29 PM   #3
Frontline
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Welcome to the board Kane.
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Old 11-17-2005, 10:47 AM   #4
ChinPieceDave667
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welcome
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Old 11-17-2005, 01:28 PM   #5
verbatimreturned
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welcome
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Old 11-17-2005, 03:03 PM   #6
over 40
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welcome aboard. Won't quit, can't quit, never quit no, motivate, motivate, go-go-go........
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Old 11-17-2005, 03:34 PM   #7
Darkhorse
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Get Some.
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Old 11-17-2005, 04:04 PM   #8
over 40
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Veni Vidi Vici Hoorah
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Old 11-18-2005, 12:34 AM   #9
_Wolf_
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welcome... hope to see u around...
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Old 11-23-2005, 01:20 PM   #10
Dr X
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A little late getting in. Welcome to the forum.
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