Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Member Introductions

hi there

Member Introductions discussion on hi there, within the Members Section; hello eveyone. just got here. need help with my belly, wanna get rid of it. what else do i need ...


Reply
 
LinkBack Thread Tools Display Modes
Old 05-02-2006, 11:41 PM   #1
spence
Rank: New Member
 
Join Date: May 2006
Posts: 4

Question hi there

hello eveyone. just got here. need help with my belly, wanna get rid of it. what else do i need to do aside from crunches?
spence is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-02-2006, 11:53 PM   #2
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Welcome to bb.net!

Calories in = Calories out.. Increase cardio and decrease calories, especially carbs.

Lots of great articles in the weightloss section that have more ellaborate ways of saying the same thing as I just did.

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 02:19 AM   #3
_Wolf_
Rank: Light Heavyweight
Experience: 5-7 Years
 
_Wolf_'s Avatar
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,790
Country:

Gender:
Send a message via MSN to _Wolf_
Default

welcome
_Wolf_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 05:10 AM   #4
hrdgain81
Rank: Light Heavyweight
Experience: 5-7 Years
 
hrdgain81's Avatar
 
Join Date: Mar 2005
Posts: 3,715

Default

welcome my friend, if your goal is fat loss, we can definately put you on the right track.
hrdgain81 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 05:57 AM   #5
Frontline
Rank: Lightweight
Experience: 7-10 Years
 
Frontline's Avatar
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,395
Country:

Gender:
Default

Welcome to the board.
Frontline is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 06:14 AM   #6
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default

welcome. don't forget to read the stickies.
ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 11:25 AM   #7
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Welcome!
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-03-2006, 06:53 PM   #8
spence
Rank: New Member
 
Join Date: May 2006
Posts: 4

Default

Quote:
Originally Posted by 0311
Welcome to bb.net!

Calories in = Calories out.. Increase cardio and decrease calories, especially carbs.

Lots of great articles in the weightloss section that have more ellaborate ways of saying the same thing as I just did.
thanks, will check the weight loss section!
spence is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Member Introductions


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 06:04 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.