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Brendlinger 03-05-2006 02:10 PM

Hi, whats up everyone
 
Im brendlinger. seems like a good foroum. and Here are my Stats

18 years old
5'9
170 pounds
6% BF

My goal is to be 180-185 by the end of may maintaing around 6-8% bf

Bench 300
Squat 325
Dead Lift havnt maxed yet

Current Training is HST.

My diet consists of 4000-5000 Cals. Not a clean bulk where my metabolism is so fast i can afford to eat dirty. After my next 8 weeks of HST plan on trying power lifting out to mix it up a little.

My supps i take as of right now:
Dymatize Elite protein
Green bulge
White Blood
Multi Vit:
:240:

Frontline 03-05-2006 03:30 PM

Welcome to the boards Brend.

Dr X 03-05-2006 05:13 PM

What's up my man.

ChinPieceDave667 03-05-2006 06:43 PM

welcome

Chuck Norris 03-07-2006 09:18 AM

welcome

_Wolf_ 03-07-2006 09:30 AM

nice lfts... welcome :)

EricT 03-07-2006 10:15 AM

Welcome!

Darkhorse 03-09-2006 03:47 AM

:fest30:


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